Begin Your Wellness Journey

Congratulations on taking the next step on your wellness journey- to create sustainable shifts in your habits to live your most vibrant life!

Please complete the form below so I can get to know you better & I can help guide you to feeling amazing!

Name

First Name

Last Name

Phone

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If you could snap your fingers right now and be the healthiest version of yourself, what would that look like?

(& What have you done to make this happen?)

What are some things you would need to change right now to become who you've envisioned?

Do you feel confident in your body?

(If not, when is the last time you did and why?)

If you prepare meals at home for your family, do you feel that you're making good choices to encourage generational health?

If not, why not?

What obstacles, challenges and struggles are impeding your ideal diet/lifestyle?