My Why:
To help you make impactful changes for generational health.
I’m a plant-forward meal planner, mother of three, environmental scientist, green living guru, avid gardener, food composter, mountain biker, Pilates enthusiast, farmer’s market shopper and clean beauty aficionado.
I spent over 15 years helping corporations and government agencies understand environmental impacts (from side effects of pesticides on produce, to carbon emissions from product manufacturing and evaluating development impacts) and make more sustainable choices. It’s time to share my knoweldge on a personal level.
Masters in Environmental Science and Management, UCSB
Health Coach, Institute for Integrative Nutrition
Personal Trainer, NASM (April 2025 expected completion)
What is Generational Health:
The concept that when one generation adopts and sustains a healthy lifestyle—through nourishing food, mindful living, and toxin-free choices—these habits become the foundation for future generations. Just as generational wealth secures financial stability, generational health ensures a legacy of well-being, empowering families to thrive for years to come.